PTI Orthotics in Boulder has these tips for runners using custom orthotics. Some pursue the option after experiencing foot pain or a compromised plantar fascia, but others have no issues and simply enjoy the feel and support offered by the inserts.
Among the advantages for runners, custom orthotics can:
- Improve over-pronation and gait challenges
- This helps reduce the chance of forming stress fractures, too.
- Help alignment and stabilization
- The body and feet, including all joints and components, feel properly placed.
- Encourage good posture
- Increase comfort
- The added support can help to improve comfort during exercise.
- Help prevent injuries from getting worse
- Discourage the snowball effect of injuries and conditions like shin splints, blisters, tendonitis, plantar fasciitis, and other ailments.
Many regular runners appreciate the positive effects of quality custom orthotics. Get in touch or visit PT Orthotics to see how orthotics can improve your own running lifestyle!