Athletic custom orthotics

Three common foot problems for runners

Running is an excellent form of exercise, but it can also be stressful on the feet. Below are three common afflictions that runners face:

  1. Tendonitis — Inflammation of the posterior tibial tendon causes pain in the foot’s inner arch, and even swelling through the ankle.
  2. Plantar Fasciitis — Inflamed tissue on the bottom of the foot triggers tenderness in the heel and often affects those with high or low arches.
  3. Stress Fracture — A tiny fracture in the metatarsal bones can occur with frequent running.

Proper footwear — including custom orthotics — will help you avoid injury and reach your fitness goals!

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