Custom orthotics are one of the best tools you have at your disposal to treat several causes of foot or heel pain. However, while they are designed to be highly durable, custom orthotics may require replacement, refurbishing, or adjusting after a few years. Here are signs that can help you determine when you need new…

If you don’t make an effort to clean your custom orthotics properly, they’ll end up having a bad odor. To get rid of the smell, first, place your custom orthotics in a zip lock bag and store them in the freeze overnight. Second, wash your orthotics with mild soap and a soft cloth or sponge.…

Proper care and maintenance of your custom orthotics ensure they last long and serve you well. For instance, if you get orthotics for heel pain, poor maintenance can affect how they help in providing support and comfort to relieve your pain. Here are some tips that can help you in caring for your custom orthotics.…

Certain foot problems such as pronation and flat feet can affect how your feet function and result in hip pain. Luckily, with custom orthotics, you can relieve hip pain issues and correct how you walk, stand, and run. Custom orthotics work by helping your feet maintain a neutral position, thus, making your hip and lower…