No, it’s not. Ignoring your foot pain or ruling it out as normal is the worst thing you can do for your overall health and well-being. While foot pain can subside with time, in some cases, it can get more severe, affecting your walk or gait. Therefore, once your foot pain starts impacting your life,…

Occasionally, patients think (or hope) that using a new custom orthotic will instantly leave them feeling pain-free. It’s important to appreciate that a ‘break in’ period for your orthotics occurs as all the muscle groups above your foot will be asked to suddenly function in a different way than they are used to – and…

Your feet are unique; therefore, it stands to reason that any treatment for problems you might encounter should be similarly individualistic. It must be the case that any mass-produced products simply cannot be specifically tailored to your own needs. So many factors need to be considered. These include your age and weight and the level…