Athletic custom orthotics

5 benefits of custom orthotics for runners

Orthotics

Runners can benefit greatly from custom orthotics. Some pursue the option after experiencing foot pain or a compromised plantar fascia, but others have no issues and simply enjoy the feel and support offered by the inserts.

Among the advantages for runners, custom orthotics can:

  • Improve over-pronation and gait challenges

This helps reduce the chance of forming stress fractures, too.

  • Help alignment and stabilization

The body and feet, including all joints and components, feel properly placed.

  • Encourage good posture

This connects to gait and alignment. When it’s all working properly, the posture falls into place and feels great, too. Aches and pains are less likely with a healthy posture.

  • Increase comfort

The added support can help to improve comfort during exercise.

  • Help prevent injuries from getting worse

Discourage the snowball-effect of injuries and conditions like shin splints, blisters, tendonitis, plantar fasciitis, and other ailments.

Many regular runners appreciate the positive effects of quality custom orthotics. Get in touch or visit PT Orthotics to see how orthotics can improve your own running lifestyle!

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