When was the last time you checked your shoe size? Did you know that most people aren’t wearing shoes that fit correctly? Feet change over time. They can get wider and longer. The size you’ve always worn might actually be too small. Next time you are shoe shopping, be sure to try on a half or whole size larger. You should be able to wiggle your toes freely but still have your foot feel secure. If you wear an insert, be sure to try it in the new shoe. Remember, if the shoe is not comfortable in the store, it won’t be comfortable at home.